Imagine a world where wellbeing is talked about like the weather or our cars! The MOT 4U does just that, and labels our wellbeing as parts of a car!
It becomes a “vehicle for wellbeing” and makes conversation easy!
Take part in an interactive session at a time to suit you, or join a live with Sheela Hobden as your facilitator.
Drawing the car was brilliant as it focussed your attention and allowed for some mindful drawing!
Inspiring!
MOT 4U Participant
It is such a simple concept – anyone can understand it
Wonderful!
MOT4U Participant
The original “vehicle” for well-being
Book your MOT now!
by Sheela Hobden herself!
The car analogy in general was really good, I did with one of my sons – we drew a car together so it good to share it with him.
Genius!
MOT4U Participant
